Beef Tortilla Wraps

These flavorful beef tortilla wraps are quick to make, perfect for lunch or dinner, and ready in about 25 minutes.

Ingredients (Serves 4)

For the Beef Filling

• 1 lb (450 g) lean ground beef
• 1 tbsp olive oil
• 1 small onion, finely diced
• 2 cloves garlic, minced
• 1 tsp chili powder
• 1 tsp ground cumin
• ½ tsp smoked paprika
• ½ tsp dried oregano
• Salt and black pepper, to taste
• ¼ cup beef broth or water

For the Wraps

• 4 large flour tortillas
• 1 cup shredded cheddar or Mexican blend cheese
• 1 cup shredded lettuce
• 1 tomato, diced
• 1 avocado, sliced (optional)
• ¼ cup sour cream or Greek yogurt
• Salsa or pico de gallo
• Fresh cilantro (optional)
• Lime wedges, for serving

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Cook the onion for 3–4 minutes until softened, then stir in the garlic.
3. Add the ground beef and cook until browned, breaking it into crumbles. Drain excess fat if needed.
4. Stir in the chili powder, cumin, smoked paprika, oregano, salt, pepper, and broth. Simmer for 3–5 minutes until the liquid is mostly absorbed.
5. Warm the tortillas in a dry skillet or microwave until soft.
6. Spread a spoonful of sour cream on each tortilla, then layer with lettuce, seasoned beef, cheese, tomatoes, avocado, salsa, and cilantro.
7. Fold in the sides and roll tightly into a wrap.
8. For a crispy finish, toast the wraps in a hot skillet for 1–2 minutes per side until golden and the cheese melts.

Serving Suggestions

• Tortilla chips and salsa
• Mexican rice
• Black bean salad
• Corn on the cob
• Guacamole

Tips

• Add sliced jalapeños for extra heat.
• Swap beef for ground turkey or chicken for a lighter version.
• Meal prep by storing the cooked beef filling in the refrigerator for up to 3 days and assembling fresh wraps when ready to eat.