Air Fryer Poached Eggs

These Air Fryer Poached Eggs are perfectly cooked with tender whites and deliciously runny yolks. They’re an easy, hands-off breakfast that’s ready in just a few minutes using ramekins and your air fryer.

Ingredients

2 large eggs
4 tbsp hot water (2 tbsp per ramekin)
Nonstick cooking spray or a little butter (for greasing)

Optional Seasonings & Toppings

Salt and black pepper
Chopped fresh chives or parsley
Red pepper flakes
Everything bagel seasoning

Instructions

Preheat the air fryer to 350°F (175°C) for 3 minutes.
Lightly grease 2 small oven-safe ramekins with cooking spray or butter.
Add 2 tablespoons of hot water to each ramekin.
Crack one egg into each ramekin, taking care not to break the yolk.
Place the ramekins in the air fryer basket.
Air fry at 350°F (175°C) for:
- 5–6 minutes for a very runny yolk
- 6–7 minutes for a jammy yolk
- 8–9 minutes for a fully set yolk
Carefully remove the ramekins using tongs or oven mitts.
Run a small spoon around the edge of each egg and gently lift it out.
Season with salt, pepper, and your favorite toppings before serving.

Tips

Cooking times may vary slightly depending on your air fryer model and the size of the eggs.
Use hot water to help the egg whites cook evenly.
Check the eggs a minute early the first time you make them, then adjust the time to suit your preferred yolk consistency.
Silicone muffin cups or oven-safe custard cups also work well.

Serving Suggestions

Buttered toast
Avocado toast
English muffins
Smoked salmon
Sautéed spinach
Breakfast potatoes

Storage

Best served fresh for the ideal texture.
If needed, refrigerate for up to 1 day and reheat gently, though the yolks may continue to firm up.

Prep Time: 3 minutes
Cook Time: 5–9 minutes
Total Time: 8–12 minutes
Servings: 2
Calories: Approximately 70 calories per egg