Skinny Lemon Mousse

This Skinny Lemon Mousse is light, creamy, and bursting with fresh citrus flavor. Made with protein-rich Greek yogurt and naturally sweetened with honey, it’s a refreshing no-bake dessert that’s perfect for a healthier treat.

Ingredients

1 cup (240 g) plain nonfat Greek yogurt
½ cup (120 ml) light whipped topping or whipped cream
2 tbsp honey or maple syrup (or a zero-calorie sweetener)
2 tbsp fresh lemon juice
1 tsp lemon zest
1 tsp vanilla extract

Optional Garnishes

Fresh blueberries or raspberries
Lemon slices
Fresh mint leaves
Crushed graham crackers
White chocolate shavings (optional)

Instructions

In a medium bowl, whisk together the Greek yogurt, honey, lemon juice, lemon zest, and vanilla extract until smooth.
Gently fold in the whipped topping until the mixture is light and fluffy.
Divide the mousse evenly among 4 dessert glasses or bowls.
Refrigerate for 1–2 hours until chilled and slightly firm.
Garnish with fresh berries, lemon zest, or mint before serving.

Tips

Use fresh lemon juice for the brightest flavor.
Chill the mousse for at least 1 hour to improve its texture.
Taste before chilling and adjust the sweetness if needed.
For extra protein, use high-protein Greek yogurt.

Serving Suggestions

Fresh berries
Sliced kiwi
Graham crackers
Vanilla wafers
Iced tea
Coffee

Storage

Refrigerator: Store covered for up to 3 days.
Freezing: Freeze for up to 1 month for a frozen mousse treat. Thaw in the refrigerator for 20–30 minutes before serving.

Prep Time: 10 minutes
Chill Time: 1–2 hours
Total Time: 1 hour 10 minutes to 2 hours 10 minutes
Servings: 4
Calories: Approximately 95 calories per serving
Protein: Approximately 8 g per serving