Air Fryer Poached Eggs

These Air Fryer Poached Eggs are an easy, hands-off way to enjoy perfectly cooked eggs with tender whites and deliciously runny yolks. They’re perfect for avocado toast, breakfast bowls, salads, or Eggs Benedict.

Ingredients

• 2 large eggs
• 4 tablespoons hot water (2 tablespoons per ramekin)
• Cooking spray or a little butter (for greasing the ramekins)
• Salt and black pepper, to taste

Optional Toppings

• Chopped chives or parsley
• Red pepper flakes
• Everything bagel seasoning
• Grated Parmesan cheese

Instructions

1. Preheat the air fryer to 350°F (175°C) for 3 minutes.
2. Lightly grease 2 small oven-safe ramekins with cooking spray or butter.
3. Add 2 tablespoons of hot water to each ramekin.
4. Carefully crack one egg into each ramekin.
5. Place the ramekins in the air fryer basket.

6. Air fry for:

   • 5–6 minutes for a very runny yolk
   • 6–7 minutes for a soft, jammy yolk
   • 7–8 minutes for a firmer yolk

   Cooking times may vary slightly depending on your air fryer and the size of the eggs.

7. Carefully remove the ramekins using tongs or oven mitts.
8. Run a small spoon around the edge of each egg and gently lift it out.
9. Season with salt and pepper, add your favorite toppings, and serve immediately.

Cooking Time

• Prep Time: 5 minutes
• Cook Time: 5–8 minutes
• Total Time: 10–13 minutes

Servings: 2

Tips

• Use hot water in the ramekins to help the eggs cook more evenly.
• Silicone muffin cups or small ceramic ramekins both work well.
• Check the eggs a minute early the first time, as air fryer models can vary.
• Serve on buttered toast, avocado toast, English muffins, breakfast sandwiches, grain bowls, or fresh salads.
• For easy cleanup, soak the ramekins in warm soapy water for a few minutes after use.