Air Fryer Fish Fillets

These air fryer fish fillets are perfectly seasoned with a light, crispy coating and flaky, tender fish inside. They’re quick, healthy, and ready in under 20 minutes.

Prep Time: 10 minutes
Cook Time: 10–12 minutes
Total Time: 20–22 minutes
Servings: 4

Ingredients

• 4 fish fillets (cod, haddock, tilapia, pollock, or halibut), about 5–6 ounces each
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon dried parsley
• ½ teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ cup panko breadcrumbs (optional, for a crispy coating)
• 2 tablespoons grated Parmesan cheese (optional)
• Lemon wedges, for serving
• Fresh parsley, chopped, for garnish

Instructions

1. Preheat your air fryer to 400°F (200°C) for 3–5 minutes.
2. Prepare the fish: Pat the fillets dry with paper towels.
3. Season: Brush both sides with olive oil. Mix the paprika, garlic powder, onion powder, parsley, oregano, salt, and pepper, then sprinkle evenly over both sides of the fish.
4. Add a crispy coating (optional): Combine the panko breadcrumbs and Parmesan cheese in a shallow dish. Press the seasoned fillets into the mixture to coat both sides.
5. Arrange: Place the fillets in a single layer in the air fryer basket, leaving space between them for proper air circulation.
6. Air fry: Cook at 400°F (200°C) for 10–12 minutes, flipping halfway through if desired. The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
7. Serve: Garnish with fresh parsley and serve with lemon wedges.

Tips

• Thicker fillets may need an extra 2–3 minutes of cooking time.
• Avoid overcrowding the basket; cook in batches if necessary.
• Lightly spray the breaded fillets with cooking oil for an extra-crispy finish.
• Fresh fish gives the best texture, but thawed frozen fillets work well too.

Flavor Variations

• Lemon Herb: Add 1 teaspoon lemon zest and extra parsley to the seasoning.
• Cajun: Replace the seasoning blend with Cajun seasoning.
• Garlic Parmesan: Increase the Parmesan to ¼ cup and add a little extra garlic powder.
• Spicy: Add ¼ teaspoon cayenne pepper or crushed red pepper flakes.

Serving Suggestions

Serve with:

• Air Fryer French Fries
• Roasted Vegetables
• Coleslaw
• Rice Pilaf
• Garden Salad
• Tartar Sauce or Garlic Aioli

Storage

Store leftover fish in an airtight container in the refrigerator for up to 2 days.

Reheating

Reheat in the air fryer at 350°F (175°C) for 3–4 minutes, or until heated through and crispy. Avoid overcooking, as the fish can dry out.